Get Back Your Pre-Pregnancy Abs With Side Planks | Pregnancy
Get Back Your Pre-Pregnancy Abs With Side Planks | Pregnancy: "Side planks are great for toning, without enlarging, the obliques on the side of your abdomen. Strong oblique muscles also add powerful stability to your back. Asthetically, side planks can sculpt your stomach in ways crunches or sit-ups just can't do. The nice thing about side planks is they can be done in little time and you don't need any equipment."
posted by Intussusception Medical Care Amateur - @ Intususseption: Get Back Your Pre-Pregnancy Abs With Side Planks | Pregnancy
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